Coaching to inspire and guide you to maximize your personal and professional potential.
“To exist is to change, to change is to mature, to mature is to go on creating oneself endlessly.”
Coaching for YOUR vision and goals.
Health & Wellness Coaches partner with clients looking to enhance their well-being through self-directed lasting changes, aligned with their values. In the course of their work, health & wellness coaches display unconditional positive regard for their clients and a belief in their ability to change, honoring the fact that each client is an expert on their own life while ensuring that all interactions are respectful and non-judgmental.
Health & Wellness Coaches train in behavior change theories, motivational strategies, and health education and promotion theories. They use these to support the client in creating and sustaining change for improved health and well-being.
-National Board for Health and Wellness Coaching (NBHWC)
Health and Wellness Coaching
Regina Story
Health & Wellness Coach
Nutrition and Fitness Coaching
The goal of fitness and nutrition coaching is to help clients with both their workout and diet plan. This enables them to reach their health and fitness goals faster.
Working with a fitness and nutrition coach provides a balanced health plan. In addition to being given an exercise plan, clients are also given guidance on their nutrition to maximize their efforts. This gives them the ability to work with a personal trainer and nutrition coach all in one.
A Nutrition & Fitness coach leads you on a journey of physical transformation using the power of food and fitness. The changes you’ll learn, when aligned with the right program and coach for your goals, should be empowering, sustainable, and informative.
Since there is no ‘one size all’ approach, having a nutrition and fitness coach can help you navigate and make the right choices with a plan customized just for you.
Taylor Newman
Nutrition & Fitness Coach
Career Development Coaching
Our PeopleTruss division partners with individuals on their career advancement in the health and medical fields. This includes tailored coaching for your overall career development, interviewing, and position placement. It is important to review the available job openings and apply for roles that fit your skills and experience. These open positions can include a wide range of roles, from clinical positions like doctors and nurses, research and scientific, and information technology, to administrative roles.
